Tuesday, April 14, 2009

Best Foods to Buy Organic: UPDATE

This information seems to change frequently and often varies, depending on the source. If you want to buy organic (and you should) these are the ones you should start with...

Fruits
Apples
Cherries
Grapes, imported (Chili)
Nectarines
Peaches
Pears
Raspberries
Strawberries

Vegetables
Bell peppers
Carrots
Celery
Collard Greens
Kale
Lettuce
Potatoes
Spinach

Also, look at what these websites have to say...

http://www.foodnews.org/methodology.php

http://www.checnet.org/HEALTHEHOUSE/education/quicklist-detail.asp?Main_ID=241

http://money.cnn.com/2006/01/09/pf/organic_food/index.htm

http://www.consumerreports.org/cro/food/diet-nutrition/organic-products/organic-products-206/overview/

http://www.deliciousorganics.com/Controversies/toptobuyorg.htm

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