Wednesday, May 27, 2009

Gluten-free diet not friendly to gut bacteria

This was an interesting article that one of my Twitter buddies referenced today. It actually makes a lot of sense. Thankfully there are so many probiotics on the market these days. Worth a read, to be sure... Gluten-free diet not friendly to gut bacteria


Karen M said...

I can't have dairy, either, or soy. So, I had some serious issues until last fall when I discovered a yogurt made from coconut milk. Absolutely delicious! ...and it made a world of difference. From "So Delicious." They also make soy products, and ice cream from both soy and coconut milk. A real life-saver.

Heidi Miller said...

That's great info. There is also a product called Good Belly that is mostly fruit juice and is also dairy free. Ella loves it!