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Rosemary Red Soup
Prep & Cooking Time: 50 minutes
Makes 6-8 servings
3 medium carrots, scrubbed and peeled and chopped
1 beet (2 if small), scrubbed and peeled and chopped
1 tablespoon extra-virgin olive oil
1 large onion, diced
1 cup dried red lentils
6 cups water or stock
2 bay leaves
1- 3" sprig fresh rosemary (or 1 tsp. dried)
1 tablespoon chopped fresh oregano (or 1 teaspoon dried)
2-3 tablespoons miso, optional (but I HIGHLY recommend using it!)
Heat oil in a soup pot; add onion and saute until soft. Add carrots and beet; saute a few minutes more. Wash and drain lentils. Add lentils, water &/or stock, bay leaves, rosemary, and oregano to sauteed vegetables; bring to a boil. Lower heat and simmer 40 minutes. Remove bay leaves and stems of fresh herbs. Puree soup with hand blender or other device with miso. Gently reheat on stove before serving.
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