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Living WELL with Food Allergies

Recipes, Catharsis and all kinds of sharing... For those who might be limited in what they can eat

Saturday, January 17, 2009

Thankfully, we have not been eating these...

http://www.emedicinehealth.com/script/main/art.asp?articlekey=95823
Posted by Heidi Miller at 9:27 AM

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Food Allergies?

This is a blog for people who are limited in what they can eat. The focus of this blog is primarily wheat/gluten and nut free. Many of the recipes include dairy ingredients which can easily be substituted with a soy or non-dairy alternative. No recipes include shellfish or sesame. Another focus is healthy living through the use of organic foods and enriching activities like exercise and hobbies. I try to keep current on articles that are published about food allergies and their possible causes. If you know anyone with food allergies or happen to have them yourself, this blog is for you!

About Me

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Heidi Miller
Los Angeles, CA, United States
I hold a BS in Home Economics and Interior Design from Cal Poly San Luis Obispo. I have been a Set Decorator and Interior Designer for over 15 years, having worked on many films and television shows. Most recently, I won a Primetime Emmy for Best Art Direction for a Multi-camera Series for my work on Fox's MasterChef. We have two young children... Milo, 6, and Ella, 8. My Husband is a comedy writer, whose Tweets are MUCH more entertaining than mine could ever be! When I was 34 I found out that I am allergic to shellfish, after having eaten it my entire life. My daughter has severe food allergies, including peanuts, sesame, and all nuts. She is especially allergic to pistachios. She had previously been allergic to wheat, eggs and soy... thankfully, she has seemingly outgrown those allergies. Cooking for a child is usually a challenge, but finding things for an allergic kid to eat is next to impossible. I started this blog because I have been learning so much and am eager to share information. Because I love to cook, recipes are a huge part of what I am posting. It IS possible to live well with food allergies. Thanks for reading...
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My Blog List

  • Karina's Kitchen: Gluten-Free Recipes
    Gluten-Free Goddess Blueberry Scones
    5 days ago
  • Gluten Free Blog
    My Gluten-Free-Desserts.com Site (and Free Recipes) Shutdown - migrating to here.
    3 weeks ago
  • Food Allergy Mama
    Best Casino Restaurants in Asia
    2 years ago
  • Please Don't Pass The Nuts
    Basic Beef Meatball Recipe: Nut-Free, Gluten-Free, Fish-Free
    5 years ago
  • The AllergyEats Blog
    The Wei Forward: Pei Wei’s Bold Initiatives for the Gluten-Free and Food Allergy Communities
    6 years ago
  • Tartelette
    Fennel & Celery Salad and Roasted Vegetable Salad With Blood Orange Vinaigrette
    9 years ago
  • Sweet Alexis - Dairy, Egg, Tree nut and Peanut Free Products
    Now Proudly Serving the Doubletree Hotel & Polar Express Train!
    9 years ago
  • Food Allergy Family Fun
    Shortcuts
    12 years ago
  • Absolutely Not Martha
    Thanksgiving idea: Place cards
    12 years ago
  • everyday with food allergies
    Dreams Coming True
    13 years ago
  • Gluten-Free Girl
    breathe.
    14 years ago
  • Trying Our Best
    Was it you?
    14 years ago
  • Vanilla Spoonfuls
    recipe: more-vegetable-than-egg frittata
    15 years ago
  • The Art of Gluten Free Cooking

Things I Could Not Exist Without...

  • Allergy Eats
  • Babycakes NYC
  • Epicurious
  • Food Allergy Gourmet
  • Gluten-Free Baking Classics by Annalise Roberts
  • Gluten-Free Mall
  • Gluten-Free Quick & Easy by Carol Fenster
  • Martha Stewart
  • My Slow-Cooker
  • No Nuttin Snacks
  • Sensitive Baker (gluten-free bakery)
  • Surfas in Los Angeles (pretty much the reason why I live in LA!)
  • Tinkyada Rice Pasta
  • Wheat-Free, Gluten-Free Cookbook for Kids & Busy Adults by Connie Sarros
  • Whole Foods Market

Our Favorite Cookbooks

  • Allergy Free Desserts (Gluten, Dairy, Egg, Soy and Nut Free)
  • BabyCakes (Vegan, Gluten, Egg, Dairy, Nut-Free)
  • Cooking for Isaiah (Gluten-Free & Dairy-Free)
  • GF Baking Classics by Annalise Roberts (Gluten-Free)
  • GF Baking with the Culinary Inst. of America
  • Gluten-Free Girl and the Chef (GF)
  • Gluten-Free: Quick and Easy
  • The Divvies Bakery Cookbook (Nut, Egg and Dairy Free)
 

Get Support and Contribute to Food Allergy Research

The Food & Allergy Anaphylaxis Network (FAAN)
Food Allergy Initiative (FAIUSA)