Friday, July 31, 2009

Pineapple Upside-Down Cake

I got the recipe for this cake from "Gluten-Free Baking" with the Culinary Institute of America. Earlier in the week I had used half of a can of sliced pineapple to make a slow cooker chicken dish. Since I had the other half of a can to use up, I figured what would be better than a pineapple upside-down cake? So I made this when Ella was at school. Let me tell you, it was a hit! Milo was begging me for a piece as soon as it came out of the oven. And Gabe and I really enjoyed it, as well. The caramelization comes from using lots of butter and brown sugar, so it is heavenly. No one will know that it does not have wheat flour in it. Sorry that I am not posting the recipe, as I do not want to get in trouble with the cookbook's authors but I will say that it took a lot longer to set than the book suggests. They said that it should cook for 30 minutes but this cake was in the oven for about 45 minutes. Such a great dessert, not a crumb will remain on the plate if you decide to make it!

The world is opening up for those who suffer with gluten intollerance

It seems that there has never been a better time to have gluten/wheat allergies. The amount of products available to help you adjust your diet without suffering seems to increase with each day. From cookbooks to pastas to ready made pizzas and everything in between. There are so many options! Now big companies like Betty Crocker are getting into the "mix" with easy to make gluten-free alternatives to some of their favorites. (I have been on the lookout and have not yet seen them at our local super market, but I am told that they should be on shelves soon. I am eager to read the ingredient list, as there is still a chance that Ella will not be able to have them due to all of her other allergies). But it makes me feel good that people can feel more "normal" in their every day lives.

And now Coors Field in Denver has announced that it is opening up a gluten-free concession stand! How great is this? They will be serving hot dogs, burgers and other snacks that meet gluten free standards. They will even be serving brownies and cookies and BEER! People are starting to realize that this is not a fad diet and there is some real market potential out there. Whether they are in it to make money or not, I applaud them for their efforts. Hopefully we will see more and more of this as time goes on!

Tuesday, July 28, 2009

Tea Party!


Mini Rice Krispie Treats
Shortbread Jelly Sandwiches
Sugar cookies with sprinkles
Fruit Dip with sliced fruits
Veggie Tray
Olives
GF Pretzels
GF Crackers
Assorted Teas and beverages


The recipes for the cookies came from the Annalise Roberts' baking cookbook. I used the classic Rice Krispie Treat recipe. The fruit dip has become a bit of a requirement for a
ll of the play dates that we host. We first had it at a f
riend's birthday party (Thank you, Susan and Ava Mae!) It is really easy to make. Just combine equal parts yogurt (I prefer raspberry lowfat) and cool whip. Fold the two together and chill for about an hour. You can serve it topped with sprinkles, if you'd like it to be festive.

Gluten-Free, Wheat-Free Play Dough

Here is a great recipe for homemade Play Dough that is wheat and gluten-free. Good to have on hand when summer days get long...

Friday, July 24, 2009

Best Practices for Allergy Sufferers

This article is about Lisa Lundy, who has written a cookbook called The Super Allergy Girl™ Allergy & Celiac Cookbook - From A Mother Who Knows™. It has an informative video discussing the best practices for allergy sufferers. She also has a website that is full of valuable information. Please check it out! Recently Lisa commented on one of my posts and I am so happy to have her as a reader.

Thursday, July 23, 2009

Why am I always sick?

I found this article very interesting. There seems to be a lot of talk lately about chronicle illnesses that are caused by diet. After doing the blood type diet, I can say that, allergies aside, some foods agree with me more than others. The hard part is resisting such foods. It is almost easier when you have a food allergies and you can say, well, that gives me hives or might make me stop breathing so I am not going to touch it. It takes more will power with things that may not cause an immediate reaction. How many times have I said, "Life is for living! And I want to eat that steak dinner with a martini, bread and potatoes with butter and sour cream, rich side dishes and a sticky, gooey dessert!"? And then I fill ill for a day or two after as my body tries to process it all. My Achilles heel is that I love food too much! But this article is food for thought, nonetheless...

Tuesday, July 21, 2009

Think you have food allergies?

LA Times just published this article called, "Think you have food allergies, think again..." Since we have been seeing an allergist, a trained medical specialist, an MD and we have been tested until the cows come home I can say with the utmost certainty that WE DO have food allergies. Even though I have heard stories about chiropractors and nutritionists giving clients allergy diagnoses from time to time, the majority of the folks that I know have been tested by an actual doctor. So in a way, articles like this rub me the wrong way. Partly because they provide false hope to people and partly because they send a message that people are pretending to have allergies when in fact they do not.

Our doctor who is based at Cedars-Sinai Hospital, has us test Ella every single year. The reason for this is that as we age our response to foods changes. Many children, thankfully, outgrow their allergies to some foods over time. We were encouraged last year when we saw some weakening in the numbers in some of Ella's allergies. But we are far from being out of the woods and as a parent, the only responsible thing to do is to continue the testing. And let me tell you, this no fun for anyone. Hmmmmm, should we have two large men hold her down so that we can draw blood or should we poke her and rub potential allergens all over her back? And wait for her to go crazy as welts form? Trust me people, this is no trip to Disneyland!

I guess I just get a little heated when anyone does not see validity in our situation. Or even if anyone questions it. In speaking to our doctor, as well as many other medical professionals, the amount of people developing food allergies is staggering. One even described it as an epidemic. I am starting to think that "food allergies" is the new "global warming/climate change". Either you accept science, find a cure and move on. Or you choose to walk around with blinders on. My awareness of all of this became crystal clear after 2 very horrible trips to the ER (one for me and another for Ella). That is why I am trying so hard to inform people and affect change. I am glad that there is a spotlight on this topic and I really encourage people to get their information from a variety of sources. And listen to your doctors. Thank goodness for modern medicine!